Newhaverin Leith and life

4Oct/110

Project Hot Body- the end…

...is the beginning. Following an exclusion diet for four weeks has been incredible. I'm smaller, my fitness has improved, my priorities have changed and I've happened upon some long term positive changes. It's common sense stuff- eat clean, treat yourself right and get perspective- but it helped me to work to a plan and in a group to get over the threshhold. The rest is up to me and I will meet my goals. Kenyan style half marathon time in May?

If you want some support, training and good advice about living clean and getting fit and stronger get in touch with Mel at Healthy Ambitions. She'll get you sorted out.

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